Bilingual online therapy for burned out Latinas across New York.

Find your voice,

come home to yourself.

Schedule Your Free Consultation
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I’m Monica, an online therapist in New York City.

You deserve understanding, connection and depth.

  • Are you burned out from being the strong one in your family?

  • Are cultural expectations overshadowing your personal desires?

  • I can help you integrate your cultural identities and find your voice.

  • Finally talk about the weight of living in two worlds with a therapist who gets it.

  • The world needs you at your best — come get it!

Learn more about me
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You feel angry, guilty & stuck.

You have bicultural whiplash. Navigating two cultures has meant bargaining with two sets of opposing values. No wonder you’re tired!

Does this sound familiar?

  • You feel guilty for earning more money than your relatives.

  • You hide your good news out of fear that you’ll outshine them.

  • You’re exhausted by your family’s requests that you complete forms and problem solve — all while working full-time in a break-neck world.

  • You don’t talk about your Latina side with your American side because you’re afraid they’ll look down on you.

Schedule your free consultation

Together, we'll unpack your guilt.

I’ll help you embrace yourself exactly as you are.

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Specializing in…

  • There’s so much love between you and your family, but some places just don’t fit.

    You remember the gossiping and financial scorekeeping when you were growing up.

    You learned to say as little as possible, but it came at a cost — your voice.

    Now, you’re ready to stop hiding and own your gifts.

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Contact me

Let’s begin your journey toward authenticity and self-trust, one session at a time.

I’ll help you find your voice and integrate your Latina and American identities.

Through therapy, you’ll create a balanced relationship with your family that reflects who you really are.

You’ll learn to trust yourself and feel empowered (llegó Fefita!)

Click this link to schedule your free, 15-minute consultation.

How it Works

01

Reach out

  • Schedule a free, 15-minute phone consultation.

  • I’ll answer your questions so that you can be sure we’re a good fit.

02

Get to work

  • We’ll meet once a week over video as you recover from burnout.

  • You’ll create healthy boundaries and finally feel comfortable being your bicultural self.

03

See change

  • Imagine becoming the main character in your own story.

  • Picture yourself saying "no” to draining requests so that you can protect your energy.

  • With my support and tools, this kind of transformation is wholly accessible.

  • If you’re ready to begin thriving, I invite you to take the first step. 

Find your voice.

Start thriving.

Find your voice. Start thriving.